By Jabeen Waheed For Mailonline. Her dramatic seven stone weight loss has been nothing short of impressive. And Josie Gibson has now revealed the results of a tummy tuck after 6 lbs of excess skin left her feeling 'insecure'. The year-old star showcases her impeccably flat stomach in nothing but nude lingerie in the inspirational snap for the latest issue of new! Scroll down for video.
Why It's Time to Stop Obsessing About Having a Flat Stomach
Josie Gibson flaunts her flat stomach in nude lingerie after tummy tuck | Daily Mail Online
She looked around, waiting for us all to look reinspired, but we wouldn't be. This was our 50th crunch, which followed three minutes of hard planking. We had kettlebelled it. Now we were about to "take a break" and hammer out our obliques by doing the elbow-to-opposite-knee maneuver. Our trainer delivered her instructions in the manner of someone who wanted to yell at us to quit being such babies but whose boss had warned her to be nice.
40 Flat-Belly Truths You Must Know by 40
The average American is carrying around about 30 billion fat cells. Abdominal fat bears the blame for many health problems because it resides within striking distance of your heart, liver, and other organs—pressing on them, feeding them poisons, and messing with their daily function. A Canadian study of more than 8, people found that over 13 years, the people with the weakest abdominal muscles had a death rate more than twice as high as those with the strongest midsections. Such research upholds the notion that flat stomachs do more than turn heads at the beach.






As you gracefully entered the fourth decade of your life, you likely had to accept that certain things just weren't going to happen for you. For instance, you'll probably never be able to fly, lift up a bus, or go to the moon—facts that would surely crush the soul of your 4-year-old former self. And then there are all those body-related realities that so many of us turn a blind eye to because, frankly, we just don't want to think about them. Like the fact that it becomes increasing difficult to maintain a flat belly as we grow older —all because we lose muscle mass and metabolism "speed" as we age.
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