Eighty percent of college students report ongoing stress. For adult students, the pressure can be both chronic and intense. You may be juggling many roles—parent, worker, spouse, child, and now, student. The daily grind can be tough, but what may be even tougher are the high stakes. You know that your future success is closely tied to your performance in school.
School Challenge: Addressing Students' Stress & Anxiety
9 Stress Management Tips for Busy Adult Students
When we asked teachers in our Facebook group to report on their biggest challenges, student stress popped up first. Specifically, one parent jailed, spousal abuse, homelessness, food insecurity, etc. Another explained that his students often appear distracted from learning because anxiety, self-worth issues, and fear get in the way. Studies confirm that students are experiencing increased anxiety. Results of a parent survey tell us that one in twenty U. How can we support our students in navigating stress and anxiety so that they can feel a greater sense of safety, well-being, and openness to learning in our classrooms? For example:.
Students and Stress
We all live with stress, the tension we feel when confronted with a new or threatening situation. They are constantly facing new situations where the outcome is often uncertain. Their sense of self-esteem and well-being is challenged by problems and managing time.
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